Baby Workouts. How Much Exercise Do They Need?
Babies with their cute thighs and dimpled bottoms… Are they in need of some exercise?
Maybe, but not in the way you think. Babies are by no means crying out for a “Biggest Loser” type routine, but they can benefit from strengthing their bodies to help them sit up straight, crawl and eventually stand.
Your baby….”gets more than enough exercise without even thinking about it” says pediatrician David Geller.
Babies all grow and develop differently. With a healthy consistent diet, your child is getting what they need to gain strength and muscle. As they get older and become more mobile, you’ll notice a real change in their bodies.
Besides, they make great workout buddies for you.
Kristi Gilbert also known as The Robot Mommy started blogging after successfully getting her son to eat by talking like a robot. She then transformed into said robot and has been writing about her family’s adventures ever since. Inspired by her infant daughter, imaginative toddler son and supportive husband, she documents life as she knows it: chaotic, coffee soaked and filled with awesomeness.