Smartphone Apps for a Healthy Pregnancy
“People have been having babies for thousands of years. Your body knows what to do.” Sound familiar?
We asked Tech Mom Susie Ochs to scope out the best smartphone apps for a healthy pregnancy. She found 7.
Here’s our fave:
These easy prenatal yoga exercisesÂ will help strengthen your pelvic floor muscles, and also relax you. Plus, if you’re experiencing common discomforts like back pain or heartburn, these videos – led by a British Yoga instructor and very clearly demonstrated by one pregnant mama –Â might offer relief.
For 6 more of the best healthy pregnancy apps, click here.
For more Tech Mom, click here.
Susie Ochs is the executive editor at Mac|Life magazine (maclife.com) and her work has also appeared in MaximumPC, MaximumTech, MacFormat, Tap!, and TechRadar.com. She lives in San Francisco and has an adorable 2-month-old named Christopher.