Top 10 Tips To Get Your Kiddo To Sleep

How to Help Your Child Fall Asleep

Press the Right Points

father or doctor massaging small baby feet

Acupressure in an ancient Chinese medicine that involves pushing on specific pressure points in the body to relieve stress or toxins. Some practitioners believe that manipulating the 12 acupressure points in children can help them sleep. Companies like Holistic Baby recommend pressing on the specific spots several hours before bedtime, but of course you’ll have to take a class or get a video to learn them.